Welcome to the five-day Walking Challenge 2020: HEALTH AND WELLBEING
Taking place w/c 5 October 2020
This year we invite you to join us in celebrating the incredible physical and mental health benefits walking brings to every individual.
Strong hearts, healthy bones, increased muscle strength are all well-documented outcomes of walking, but the benefits for the mind are just as powerful. Increased sense of calm and self-esteem, time to connect with friends, family and the natural world, awakened creativity and improved overall cognitive function, phew! All that makes for a happy, healthy child set up for success in and out of the classroom!
If you would like more information around keeping healthy, visit www.livingstreets.org.uk/products-and-services/projects/walk-to-school-week